Hyper fight club….

Saturday, during fight club, we worked on countering side kicks and any attack with side kicks and getting distance between us and the attacker.

We started with our warm up. Which includes jogging up and down the mat, jumping jacks down the mats, skip side kicks,and finally some stretching. Then, we worked on getting distanced by using the kicking shields and doing side kicks up and down the mats with a partner. Trying to move the partner with the shield.

After that, we worked on countering and getting out the way. Everyone, including me, keep leaning to the side to get out the way before shihan even attempted to attack us. It was extremely funny when people kept backing up instead of moving to the side. Shihan made people go behind said people to stop them from backing up.

Leave Your Comment

Leave A Response

* Denotes Required Field