How To Prepare Your Child’s Brain For School Every Morning

I got the opportunity to run the kids karate classes this week and it was a blast. At one point, I spoke to the parents about the best way to help your child be ready for school every morning. I mean mentally prepared to learn for the day.  This process is called neurobics, which is the…

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What Can Karate Teach Your Child?

My wife and I have always tried to instill in our children that it’s very important to help people and be a “good guy”. Our son, Logan, has taken that to heart and I’m very proud to say, at the age of 6, he does exactly that. He is very open and caring for others…

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Learning How Your Child’s Day Was

How many times have you had this conversion with your child: “What did you do at school today?” “Nothing.” Trying to engage your child with this conversion can be frustrating because they seem disinterested in talking. But, as Tony Robbins says, “If you ask the wrong questions, you will get the wrong answers.” So what…

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What’s That On My Plate – Squash, Yuck!

Research has shown that children in the United States throw away nearly $4 million in fruits and vegetables every day. Parents constantly complain that their children won’t eat their vegetables at dinner. What vegetables won’t your child eat? I am collecting a list and so far, greens are at the top – broccoli, asparagus and…

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3 people at fight club

Last Saturday only three actually made it fight club because everyone was either fighting sickness or was busy. Since it was only three of us, Sam, Tim, and I did a three minute round. Where it was two on one and switching every minute on who would be that fighting who. The first minute it…

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Satori with the family

During spring break, I had a whole bunch of my cousins over. Also my dad was in town. Even though it was break I had still had to do my satori challenges. Which is a daily workout on my tablet and is apart of black black camp. Since my family was over I decided to…

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Easter kindness

On Easter Sunday, many of my family members on my moms side came over. Including my pregnant aunt. Since she can barely put on her shoes by herself  I decided to help her with anything she needed. At the same time celebrating Easter with my cousins and walking to the park. Therefore, I manged to…

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Hyper fight club….

Saturday, during fight club, we worked on countering side kicks and any attack with side kicks and getting distance between us and the attacker. We started with our warm up. Which includes jogging up and down the mat, jumping jacks down the mats, skip side kicks,and finally some stretching. Then, we worked on getting distanced…

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3 Lessons and 1 Idea

This week in the kids karate classes, we taught 3 great Life Lessons and that gave me 1 Fantastic Idea. You can watch the video above, or if you prefer you can read the blog post below. Life Lesson #1 – While speaking to the students about goal setting, the discussion turned to “What do…

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Acts of Kindness – Francesca

On Friday, my friend and I went to partridge mall to see the movie Insergent. We decided to go about 2 hours early and walk around. As we were walking around, we decided it would be great if we went around giving honest compliments to strangers. All of them being 100% true. Also, my favorite part…

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