Aug 10
20
Facebook Group Started
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I just started a Facebook group called "Healthy Living Tips for the Busy Person."
I will be posting over 15 years of research I have collected about nutrition, fitness and reducing stress in your life.
This is a public group so I welcome you to join. Simply login into your Facebook account, search for the group and click "Join Group" link.
This group will have open discussions about varies topics including myths about weight loss, fad eating programs, and general fitness ideas.
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