Nov 09
16
Having a GREAT Day
Have you ever gotten up in the morning with an overwhelming feeling that you're going to have an awesome day? I'll bet you have at one time or another.
Would you be interested in knowing how you can make that feeling happen more often? How about all of the time?
Okay, here goes…Did you know that most people go to bed with thoughts such as "Damn, I'm really tired" in their head? Well, it's true. And guess what? If you go to bed thinking, "I'm really tired," – when you awaken the next day, you will still be saying "I'm really tired" to yourself.
You've probably experienced this yourself. I certainly have. But once I heard that there was another way to put myself to sleep, and that I would wake up feeling much different, I jumped on it.
I'm sure you've experienced days in which you woke up excited. Maybe it was the night before you went on a vacation. Even if you set your electronic rooster for 7 a.m., you probably woke up before it went off.
Why? Because you were "pumped" before going to bed.
Seriously think about this: Why type of thoughts did you have before going to bed the night before a vacation? I can assure you that your thoughts were more along the lines of "Tomorrow is going to be great. I can't wait."
The above paragraph contains the secret to waking up feeling great! Before going to bed at night, consciously choose your thoughts. Tell your subconscious mind what you want it to do for you while you sleep. Sometimes I tell it to wake me up at a certain hour (without an alarm clock). Sometimes I ask for an answer to a question. At other times I simply tell myself, "Tomorrow is going to be awesome. I'm going to do something great!!"
You can do the same and reap the benefits as well.
Don't believe it works? I don't blame you. But before you completely make up your mind, experiment with this method for a few days. Then you will truly KNOW that today's tip can work for you too.