Empowering Teens Through Martial Arts
The Ultimate Teen Martial Arts Program
Discover the transformative power of martial arts for teens. Join our program to boost confidence, discipline, and physical fitness in a supportive environment.
Teen Martial Arts: Building Confidence, Discipline, and Strength
2 weeks Unlimited Karate
Classes for FREE!
(a $100 value)
How My Teen Martial Arts
Can Benefit Your Child
Develop Their
Physical Strength
Teen Martial arts provide a comprehensive workout that targets various muscle groups, making it an excellent avenue for teenagers to develop physical strength. The repetitive practice of punches, kicks, blocks, and other techniques requires not only precision but also power. As teens engage in these movements, they are essentially performing resistance training, which leads to muscle growth and increased strength. Additionally, many martial arts disciplines incorporate bodyweight exercises, such as push-ups, squats, and sit-ups, into their training routines.
Develop Their
Flexibility
We offer a holistic approach to physical fitness, with flexibility being one of its core components. For teenagers, a phase marked by rapid growth and physical changes, engaging in martial arts can be particularly beneficial for enhancing flexibility. The systematic training involves a range of motions, from high kicks to deep stances, all of which require and promote limber muscles and joints. Regular practice not only stretches the body but also strengthens it, ensuring that muscles grow in a balanced manner.
Develop Their
Cardiovascular Fitness
Teen Martial arts offers a dynamic and rigorous cardiovascular workout that can significantly benefit teenagers. The fast-paced sequences, combinations of kicks, punches, and footwork, coupled with sparring sessions, elevate the heart rate and ensure sustained aerobic activity. As teens engage in these high-intensity drills, their cardiovascular system is challenged to supply oxygen-rich blood to working muscles efficiently. Over time, with consistent training, the heart becomes stronger and more efficient, leading to improved stamina and endurance.
What Parents Say About My Teen Martial Arts
Immaculate
Our son joined “Prestige Martial Arts” 6 years ago.
As parents, we love the way Shihan teaches various life skills self-discipline, focus, respect and kindness including martial art with care.
As a student our son enjoys every class, he has learned many skills which we can see helping him now and will be helpful in the future.
Many times, his leadership skill surprises us.
While watching our son in class we also get chance to learn good skills of parenting too 😊.
I say, this program improved our son’s self-confidence, strength and discipline.
We feel proud seeing how our son creates being friendly with everybody.
We would like to thank Shihan for all his effort to make our son’s life better.
Amit, Father of Anay
Troy, Mi.
Magnificent
We are new to Prestige and we are so happy we found them. I appreciated the 2 week trial because because it allowed us to experience and observe classes before committing.
I appreciate the focus on life skills such as communication and respect the most. My son's confidence level is riding with each session and he has new found sense of pride in himself since joining. I highly recommend Prestige Martial Arts!
Tiffany, Mother to Chase
Troy, Mi.
Breakthrough
I just recently heard about this program and how the instructor Mr. Strecker has a different view on how to teach Karate. Its not just about the martial Arts, although that is a Plus in this program. The REAL take home is how he helps build self-esteem and Confidence for each Student.
My son is very introverted. He is very self-conscious has struggled with being bullied and barely ever smiled anymore. When I heard about this program I couldn't help but give it a try because nothing else I was trying was helping.
When starting Prestige Martial Arts, my son was very QUIET, SHY and withdrawn. Almost like i was "Making" him do it. But as the days went on and turned into months, and stripes were being accomplished and belts were changing it saw a change in my son. Although he is still quiet at times and still has his struggles, I have seen a spark, a light at times, and a few smiles... And for this mom its a WIN and i will take it.
My son is enjoying the days he goes to Karate and is applying what he learns into his life. Even at school, although he still has his days where he's quiet i see more of him come out of his shell. We have only been attending Prestige for a few months but seeing the positive outcome so far, i truly cant wait to continue to watch my son grow into a confident young man. Thank you Mr. Strecker for all you do and we couldn't be happier being apart of your AMAZING Program.
Loni, Mother of Caiden
Waterford, Mi.
2 weeks Unlimited Karate Classes for FREE!
(a $100 value)
Sign Up For The Beginner's Confident Course
Your teen will become physically fit, mentally strong,
and develop great Self-Esteem!
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